Recommendations

• Comfortable, loose clothing
• Flat-soled, supportive shoes
• Bring water
• Don’t mix the exercises – the instructions are specific for a reason. If you have experience in other methods/systems that you wish to continue, it’s advised that you practice those at separate times
• Students are encouraged to practice the lessons at home on a regular basis

Rules and Etiquette

• Partner drills: be respectful and cooperative with your partner
• Please put cellphones on silent unless you have an urgent situation that you’ve communicated prior to class
• Video/Image/Audio recording is not allowed unless express permission is given beforehand

Payment, Refund and Cancellation Policy

• Payment is due on the first class of the month
• No partial month payments unless arranged in advance
• No refunds on missed classes or the annual membership fee
• You can cancel your enrollment at any time for any reason
• We reserve the right to cancel a students enrollment at any time for any reason