The Qigong (Chi Kung) class features traditional exercises designed to open the body, center the mind, increase awareness, and cultivate Qi (Chi). Qigong is simpler than Tai Chi in that the movements are easier to follow, allowing one to drop right into the experience without needing to memorize complex sequences.
*This class is not part of the Heaven Man Earth Taiji curriculum
- Every Sunday, 9am-10am
- Drop-in or monthly
- $80/month, or $20/class